Get hot, feel great.
Sweat, recharge and recover in the Black Country’s first mobile wood-fired sauna.
📍Location
📆 Every Sunday*
💷 £7.50 per session
A sauna in a horse box? You heard that right. Unlock recovery and relaxation in just 25 minutes! Enjoy a rejuvenating sauna session with the option of a cold bath and/or bucket shower. Need more time? Simply book a back-to-back session!
Start your sauna experience today.
Good things come to those who sweat.
6 reasons to book a wood-fired sauna session at Ilo Sauna today.
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1. Saunas are hot
stuff.
The heat from a wood-fired sauna increases your body temperature which gives your immune system a proper boost.
🚀
2. Saunas can boost circulation.
The heat gets your blood pumping, giving your ticker a good workout without lifting a finger.
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3. Saunas can help your body's natural detox process.
By having a good sweat you can say
ta-ra to toxins and hello to feeling fresh.
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4. Saunas can help you sleep better.
After a sauna session, you’ll sleep like a log because it triggers the release of melatonin (the sleep hormone).
❤️
5. Saunas create connections.
Come as you are, leave feeling your best - sharing chats, laughs, and memories that matter.
😌
6. Saunas can help to melt stress.
Sit back, get hot and let the worries drip off. You’ll be on the road to feeling sound in no time.
Contact us.
Whilst our bread and butter is providing community sauna sessions, please speak to us if you’d like a sauna session for your special event. Or even if you’d just like a chat, we’re up for that too!