Heat up, chill out.
Sweat, recharge and recover in the Black Country’s first mobile wood-fired sauna.
📍Goals (Rowley Regis)
📆 Every Sunday*
💷 £8 per 25 minute slot
A sauna in a horse box? You heard that right. Unlock recovery and relaxation in just 25 minutes! Enjoy a rejuvenating public sauna session with the option of a bucket shower. Need more time? Simply book a back-to-back session!
Start your sauna experience today.
Good things come to those who sweat.
6 reasons to book a wood-fired sauna session at Ilo Sauna today.
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1. Saunas are hot
stuff.
The heat from a wood-fired sauna increases your body temperature which can give your immune system a proper boost.
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2. Saunas may boost circulation.
The heat gets your blood pumping, which can give your ticker a good workout without lifting a finger.
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3. Saunas may help your body's natural detox process.
By having a good sweat you could say
ta-ra to toxins and hello to feeling fresh.
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4. Saunas may help you sleep better.
After a sauna session, you may sleep like a log because it triggers the release of melatonin (the sleep hormone).
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5. Saunas create connections.
Come as you are, leave feeling your best - sharing chats, laughs, and memories that matter.
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6. Saunas may help to melt worries.
Sit back, get hot and let the worries drip off. You’ll be on the road to feeling sound in no time.
Contact us.
Whilst our bread and butter is providing public sauna sessions, please speak to us if you’d like a sauna session for your special event. Or even if you’d just like a chat, we’re up for that too!